A MENTAL HEALTH BREAK
PODCAST - EVERY TUESDAY AM - 2,500 DOWNLOADS
With interviews in: 🇺🇸 🇦🇺 🇬🇧 🇨🇦 🏴 🇮🇳
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Doctors and Mental Health Advocates from around the world share their stories to help you improve your mental health. They discuss their mental health, the issues they face, and how the actively combat them.
There are now two bonus series on the show!
Previous guests rejoin the show for "COVID TALKS" to discuss their experiences during the pandemic.
New Guests join the show for "How Writing Helps" to discuss their mental health and how writing helps.
This podcast is all things mental health!
Season 1
Series Pilot
Season 1, Episode 1
Dr. Denise McDermott
📍Manhattan Beach, California
Season 1, Episode 2
Mike Belliveau
Brain Cancer Survivor, Traumatic Brain Injury (TBI) Survivor
📍Tampa, Florida
Season 1, Episode 3
Dr. Anita Sanz
📍DeLand, Florida
Season 1, Episode 4
Chris Williams
TBI Survivor
📍Tampa, Florida
Season 1, Episode 5
Dr. Richard Boccio
📍Miami, Florida
Season 1, Episode 6
Dr. Uchenna "Dr. Lulu" Umeh
📍Helotos, TX
Season 1, Episode 7
Jon Infeld
TBI Survivor
📍New Jersey
Season 1, Episode 8
Elena Bensonoff
Wholisitic.com
📍Tampa, Florida
Season 1, Episode 9
Tony Alexander,
MSHRM- SHRM-SCP
📍Houston, Texas
Season 1, Episode 10
Meridith Alexander
Mental Health Advocate
📍Tampa, Florida
Season 1, Episode 11
Peter Helms
Mental Health Advocate, Founder of "Yu Recover"
📍Manchester, Connecticut
Season 1, Episode 12
Linda Murphy, MeD, MA
Founder of
Relationship and Divorce
Counseling Center
📍Tampa, Florida
Season 1, Episode 13
Supna Doshi
Mental Health Advocate
📍Tampa, Florida
Season 1, Episode 14
Dr. Diego Hernandez
📍Tampa, Florida
Episode 15
Corona Virus Stories
and Testimonials (Day 1)
-
Dr. Denise McDermott (Manhattan Beach, California), Adult and Child Psychologist
-
Sam Hager (Jersey City, New Jersey),
Global Supply Chain Manager in the liquor industry -
Debbie Lundberg (Tampa, Florida),
Founder and CEO of Presenting Powerfully -
Glen Metropolit (Tampa, Florida), NHL Alumni
-
Mike Gorman (Long Island, New York),
Founder and CEO of The Brothers Gorman
Episode 16
Corona Virus Stories
and Testimonials (Day 2)
-
Jon Infeld (Paterson, New Jersey), Health and Physical Education Teacher at Paterson Arts and Science Charter School
-
AJ Favicchio (Los Angeles, California), Director
-
Michelle Angelique Poitier (Jacksonville, Florida),
Navy Veteran, Founder and CEO at Healing Women Healing Nations of NE Florida Inc. -
Antonio Lombardo (Tampa, Florida), Co-Founder and CEO of Lombardo Team Real Estate
-
Meridith Alexander (St. Petersburg, Florida), CEO of GRIT Mindset Academy and Agency for Creative Talents
Episode 17
Corona Virus Stories
and Testimonials (Day 3)
-
Tony Alexander (St. Louis, Missouri), People Leader at SGI Services
-
Carol Marino (Tampa, Florida), Executive Assistant at Tampa International Airport
-
Matt McNair (Orlando, Florida), Videographer/ Photographer
-
Supna Doshi, Co-Founder of We Go Kids and Alinea Productions
Episode 18
Corona Virus Stories
and Testimonials (Day 4)
-
Gab Cuchel (Lynbrook, NY), Pregnant at 33 Weeks, Assistant Studio Manager at Soul Cycle
-
Robert Swigart (Temecula, California), Retired NAVY and CEO and Founder at Nautical Coaching
-
Tonya McCollin Cajuste (West Palm Beach, Florida), Freelancer writer in Non-Profit Space
-
Brittany Lynn (Long Beach, NY), CEO and Founder of Bizzy B Crafts
Episode 19
Corona Virus Stories
and Testimonials (Day 5)
-
Alisa Lieberman (Long Island, New York),
Life Support Specialist at Northwell Health Hospital Systems -
Daniel Trant (Denver, Colorado),
Computer Software -
Dr. Uchenna Umeh, MBA, FAAP (Helotes, Texas), Pediatrician, Keynote Speaker
-
Andrew Lipof (Boston, Massachusets),
CEO and Founder of GetGas Boston
Season 1, Episode 20
Sarah Howroyd, MSW, LCSW
Director of Mental Health and Addiction Services
📍Hartford, Connecticut
Season 1, Episode 21
James Lawless
Licensed Mental Health Counselor
📍Cranston, Rhode Island
Season 1, Episode 22
Dr. Stacia' Alexander, LPC-S
📍Dallas, Texas
Season 1, Episode 23
Dr. Carlos Garcia
📍Tampa, Florida
Season 1, Episode 24
Michelle Angelique Poitier
US NAVY, Founder of "Healing Women, Healing Nations of NE Florida"
📍Jacksonville, Florida
Season 1, Episode 25
Season 1 Finale
Dr. Clarence Lee, Jr. MD, MBA
📍Carlsbad, California
Season 2
Season 2, Episode 1
Episode 26
Corey Hirsch
NHL Goalie, Mental Health Speaker
📍Vancouver, B.C.
Episode 27
Courtney C. Mick
Licensed Therapist
📍New Jersey
Episode 28
Corona Virus Stories
and Testimonials (Day 6)
-
Clayton Clemens (State of Florida), Office of District 60 State Representative Jackie Toledo
Coach at Cross Fit Hyde Park, FL -
Stacia Henderson Alexander (Dallas, TX), Doctor, Speaker, Coach
-
Jimmy Lawless (Providence, RI), Licensed Mental Health Counselor at Lawless Counseling
-
Kaywanda Lamb (Dallas, TX),"The Winning Single Mom", Author, Coach)
Episode 29
Dr. Brian Doane
📍Tampa, Florida
Episode 29
Jacent Wamala LMFT
📍Las Vegas, Nevada
Episode 31
Marla Godette
CEO and Founder of Mentoring Moments, LLC
📍Indiana
Episode 32
Evan Pulliam
Mental Health Advocate
📍Alaska
Episode 33
Ayelet Shipley
Founder of
"Anxiety Hacker Toolbox Workbook"
📍New York, New York
Episode 34
Doron Lazarus
CEO and Founder of Lazarus Insomnia Consulting
📍Chicago, Illinois
Episode 35
Dr. Sharice Bradford
"Dr. Sharice"
Trauma Recovery Expert
📍Chicago, Illinois
Episode 36
Dr. David Demmer
Clinical Psychologist, CEO & Founder of "Psych School", and Co-Founder of "Macquarie Street Psychology"
📍Melbourne, Australia
Episode 37
Renée Burwell,
LCSW, MPA,
AASECT Certified Sex Therapist
📍Nashville, Tennessee
Episode 38
Charles Hamilton & Courtney Macroberts "C&C"
Mental Health Advocates offering a personal, professional, and relationship perspective on mental health.
📍Nova Scotia
Episode 39
Tyrone Daye
Mental Health Advocate
shares how his story on how he traded in his trauma for a life he wants to live.
📍Newark, New Jersey
Episode 40
Bailey Smith
Mental Health Advocate shares her story as a Domestic Abuse Survivor.
📍Deerfield Beach, Florida
Episode 41
Johnny Crowder
CEO & Founder of CopeNotes, TEDx Speaker, Suicide &
Abuse Survivor
📍Tampa, Florida
Episode 42
Tracey Maxfield
Retired Nurse, Author of "Escaping The Rabbit Hole"
📍Canada
Episode 43
Season 2 Finale
Lucy Bale
Mental Health Advocate shares her journey of battling her 5th-year Anxiety Disorder. She is the host of the blog
"Abs and Anxiety"
📍London, United Kingdom
Season 3
Episode 44
Season 3, Episode 1
Stef Wootton
Owner of AMPM Therapy. Wootton shares both her personal and professional experiences
📍Birmingham, England
Episode 45
Vincent A. Lanci
Tampa General Hospital Documents Vincent A. Lanci's "Left for Dead" Story.
📍Tampa, Florida
Episode 46
Tommy Dahlborg
Tommy delivers value from an academic, personal, and professional perspective. Dahlborg is the host of the podcast, "Stregnth Thru Vulnerabiltiy"
📍Portland, Maine
Bonus Episode
COVID TALKS
▪️How COVID affected Mental Health
▪️Most difficult part of COVID
▪️Ways they cope with COVID
▪️Positives from COVID
▪️How work was affected
▪️Advice on improving the mental health of the children in your lives after experiencing COVID
Episode 47
Mike Belliveau
COVID TALKS #1
Brain Cancer Survivor & Traumatic Brain Injury (TBI) Survivor rejoins the show to inspire all!
📍Tampa, Florida
Episode 48
Florida District 69
State Representative Jennifer Webb
State Representative Jennifer Webb shares her mental health related story for the VERY FIRST TIME. You do not want to miss this conversation.
📍Pinellas, Florida
Episode 49
Eric Christiansen
A trauma survivor himself, this award-winning
filmmaker/documentarian has built his brand around socially responsible filmmaking that educates, inspires, heals, and explores trauma.
📍Burbank, California
Episode 50
Dr. Denise
COVID TALKS #2
As a mother and both Adult and Child Psychiatrist, the world-famous Dr. Denise
rejoins the show.
📍Manhattan Beach, California
Episode 51
World Mental Health Day Bonus Episode
Host Vincent A. Lanci teams up with Dr. Denise to deliver a Bonus Episode for "World Mental Health Day".
Episode 52
David Tyler
This Mental Health Advocate has started the "Unopened Male" brand
to de-stigmatize
mental health.
📍London, United Kingdom
Episode 53
Tony Alexander
COVID TALKS #3
This Mental Health, Diversity, and Inclusion Advocate rejoins the show for a "COVID TALKS" Bonus Episode.
📍Houston, Texas
Episode 54
Debbie Lundberg
See Mental Health through the eyes of a Certified Life Coach & Certified Image Consultant
📍Tampa, Florida
Episode 55
Leo Flowers
After waking up paralyzed after a Division 1 football game injury, this advocate has now created the "Before You Kill Yourself" Podcast
📍California
Episode 56
Supna Doshi
COVID TALKS #4
This mother of triplets rejoins the show. She took her advocacy further by founding "We-Go Kids" and Alinea Production.
📍Tampa, Florida
Episode 57
Wilson Bautista Jr.
This Veteran talks all things mental health and how serving his country affected his mindset.
📍St. Petersburg, Florida
Episode 58
Michelle "Soho Mini" Paltan
How are mental health and fashion related? In more ways than you think. This leading fashion blogger joins the show.
📍New York, New York
Episode 59
Adeela "Docta Dee" Whitaker
The "Docta Dee Affect" joins the show as a trained, educated, and certified Mental Health Coach, Intimacy Coach and Masters level Marriage and Family Therapist.
📍 Atlanta, Georgia
Episode 60
Steven Fage
The "My Niche is Human" Podcast Host joins the show. He discusses his mental health journey that began at age 11.
📍St. Petersburg, Florida
Episode 61
Dr. Clarence Lee Jr.
COVID TALKS #5
This frontline worker rejoins the show .
📍San Diego, California
Episode 62
Yvette Justina
This mental health advocate discusses her journey of 7 years long-term recovery and how she made her mental a focal point in her life. Get ready to get inspired.
📍St. Petersburg, Florida
Episode 63
Season 3 Finale
Shreya, Patel
Since 2018, she has starred in Bell Canada’s National mental health campaign “Bell Let’s Talk”.
This Model turned Actress & Filmmaker shares her journey.
📍London, United Kingdom
Season 4
Episode 64
Raeesa Mumith
The "Where's My Lemonade" Authors join the show.
📍London, United Kingdom
Episode 64
Jamie Brockhurst
2/2 of the "Where's My Lemonade" Team
📍London, United Kingdom
Episode 65
Evan Pulliam
COVID TALKS #6
This mental health advocate rejoins the show and discusses how he has been balancing living in a new state with
the pandemic.
📍Denver, California
Episode 66
JC Pohl
This LMFT joins the show. He is also the Founder of Teen Truth, offering a unique perspective into the mental health
of students.
📍Austin, Texas